Yin Yoga

Yin Yoga is a slow and meditative style of practise. Poses are held passively for 3-7 minutes with props to cushion and support the body.

Each practise will focus on different areas of the body with the intention to nourish and rejuvenate the body and mind.

Everyone is welcome, no experience of yoga is needed, all yoga equipment provided.

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Cost:

$100 for all 5 classes

($25 for a casual drop in class)

*Please enquire about drop in class availability as there may be spots depending on the week*